Acroyoga is a mix of yoga and acrobatics. It is a contact practice which teaches you trust and confidence. You will learn that your body can do much more then you thought! For example how you can easily lift the same-size partner or fly upside-down! And for sure you will have a lot of positive emotion and fun!

About the teacher: Polina Sutyagina is a certificate yoga teacher (TTC-200); she practices Hatha-yoga, Arco-yoga and Thai massage, works with different body-oriented techniques (such as 5 rhythms of Gabrielle Roth, contact improvisation…)

� When? 25.08.19 from 4:00pm till 5:30pm. Be in time!
Regular international picnic will be from 5:30pm till dark as usual
� Where? Yekaterininskiy Park, metro Dostoevskaya (light green line) exit #1, the park is near this address Suvorovskaya Ploshchad’, ⅔5, the exact location goo.gl/maps/NSY32S7h6oP7eGSB7... (near the white bandstand). Link to the map: https://imgur.com/4jewf5b
�Fee: Donation
Language: English

⚠ bring yoga mat and dress comfortable clothes that does not constrain movement

❗Please register with the below link so we can contact you if there are any changes (weather, meeting point, etc.) http://tinyurl.com/y25lbbr4

Join our infochannel in whatsup with announcements of other events, there is also a link to international chat in description chat.whatsapp.com/FSOheNTttMeIlBLyy...

phone/whatsapp +79036886193